How to sign up? If you have a MOMOYOGA account, you can sign up using your account. Or you can sign up here by clicking the link below.
Upcoming workshops in 2023
Workshops with Jess
These workshops focus on a specific area of the body, (lower back, hips, feet etc.) or family of yoga postures (lateral poses, abdominal poses, back bends etc.) to either give a deeper understanding for your practice, or to help with injuries and areas of chronic pain. Workshops are not for beginners in Iyengar Yoga.
Times: Sundays 10am-12.15pm. These workshops will take place on-line and in the studio. Please email Jess directly if you are interested in taking a spot in the studio at clearyogarhinebeck@gmail.com
Recordings available with Sign up.
August 18- 21st Restorative Retreat in Stone Ridge.
Includes asana and pranayama. Two years of Iyengar Yoga practice required. Inversions will be practiced daily.
$180 for three days. $70 for Friday or Saturday only.
Friday August 18th 4-7pm
Friday only
Saturday August 19th 10am-1pm
Saturday only
Sunday August 20th 10am-1pm
Entire Retreat
Sunday September 17th: Abdominals 1-3pm. Sheffield Yoga Center, Sheffield, MA.
Sunday September 24th: Balance poses. SRHA.
What are the benefits of balancing poses?
- Strengthens the muscles of the legs and core.
- Increases bone density.
- Improves posture.
- Increases mindfulness, mental focus, and body awareness.
- Invigorates and energizes the mind.
- Builds confidence, grit, and determination.
YouTube
Clear Yoga has a YouTube channel where you can follow along with sequences that are free.
Class Recordings
Recordings of past classes can be purchased on our Vimeo page. Rental is for a 24 hour period.
Workshop Payment and Refund Policy
Your place at one of our workshops will be confirmed when paid in full only. We know that things come up. To be fair to you, other students and the teacher, here is our policy:
- If you cancel the day of, or do not come, no credit or refund given.
- In the event that the teacher cancels or cannot make it for an unexpected reason, you will either be given a credit toward a class card.
- If you cannot make it, you will be emailed the recording.
We understand that things come up – we ask your understanding that the teacher has committed their time and a refund to you is not always appropriate. Thank you for your understanding
