IYENGAR YOGA IN THE HUDSON VALLEY
Clear Yoga offers classes for all ages and abilities. Beginner, basics, intermediate and advanced as well as yoga therapy classes.

ONLINE events:

  • Weekly classes for all levels. Check the classes page for an up dated class schedule.
  • Sign up on momoyoga will be required for all online classes.
  • The practice of teaching. Continuing ed. for CIYTs and teachers’ in training. January 16th, February 14th, 2025.
  • Light on Yoga Intensive 2025 ! Jan 6-10th.

IN PERSON workshops:

  • Pop up classes at Bard College 9.30-11am: Sunday January 5th, February 23rd.
  • The Yoga Loft, Albany. Saturday January 18th.
  • Sheffield Yoga, Sheffield, MA. Sunday December 29th. “Restore with Exhalation” before the new year.
  • Yoga West, Bristol, UK. March 15-16th.
  • Menla retreat 2025, April 3-6.
  • Halstead Hill Yoga, Owego, NY May 17-18.
  • Teaching Intensive, Zurich, Switzerland 2025. June 27-30th, 2025.
  • Axbridge summer retreat, Somerset UK: July 4-6th.

What can you expect from an Iyengar yoga class?

A safe, methodical, clear progression of yoga poses so you can understand every step of the way.

A different class focus every week to develop your strength, flexibility, stamina, concentration and relaxation across a wide range of movements.

Clear demonstration and explanation by well-qualified teachers so you can practice safely.

Modifications for issues and injuries so you can understand specifically how the pose works for you.

Private and small group classes are available ONLINE and IN PERSON in Red Hook, New York.

Contact clearyogarhinebeck@gmail.com or 845 546 YOGA. to discuss your goals and condition, and we will help you find a class that works for you.

Body Scan Meditation:

classes your way…

Practice from home:
Choose from over 200 recorded videos

reflections from the practice…

Jess teaches with such clarity and understanding that each class offers a really inspiring way forward. Because classes are taught at graduated levels my progress feels safe and systematic. In all my years of practice, this is, without a doubt, the finest teaching I have been lucky enough to experience.”

Ann R

Jess’s expertise as a teacher par excellence comes not only from the succession of great teachers who have taught her, and continue to inspire her, but also from Jess’s own inexhaustible love of learning. Every class with her is an adventure which is challenging and transforming… Every Class!!”

L.F.

Even as a seasoned practitioner I learn something in every class. The sequences she teaches are challenging, yet clear and accessible. Jess weaves the yoga philosophy into her classes ( which I love !) so I am challenged both physically and mentally.”

L.M.